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Choose from our meal programs or A La Carte Menu and start your Eat Fit Food journey!


Our Philosophy

Select Lifestyle

Choose Diet

Pick Your Lifestyle Plan

We have three plans to suit your lifestyle and health needs

Our convenient and better value for money meal plans (Lunch & Dinner/Complete) allow you to achieve your health goals without the hassles of ordering each week. Simply select and forget.

If you’re more of the try before you buy or no week the same kind of person, order as you go from A La Carte Menu


Delivery Info
Meals are delivered before 7am on Monday, Wednesday & Friday (includes weekend meals)
CBD (2000): 8:00am-10:00am
All other Sydney postcodes: 12am - 7:00am

Eat Fit Food | Lifestyle | Lunch & Dinner

Lunch & Dinner

(Ongoing plan, charged weekly)


  • 5-day or 7-day Plan
  • 18% cheaper than A la Carte
  • Choose between a weekly 10 or 14 meal plan
  • Range of nutritionist designed set menus to choose from based on your dietary needs and health goals such as weight loss, a plant based or heart healthy diet
  • Free delivery, 3 times per week!
  • Cancel anytime (72 hours notice) 
  • Start right now, no excuses
$ 39 /per eating day
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Eat Fit Food | Lifestyle | Brekkie, Lunch, Dinner & Snack

Brekkie, Lunch, Dinner & Snack

(Ongoing plan, charged weekly)


  • 5-day or 7-day Plan
  • 18% cheaper than A la Carte
  • Choose between a weekly 20 or 28 meal plan
  • Range of nutritionist designed set menus to choose from based on your dietary needs and health goals such as weight loss, a plant based or heart healthy diet
  • Free delivery, 3 times per week!
  • Cancel anytime (72 hours notice) 
  • Start right now, no excuses
$ 59 /per eating day
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Eat Fit Food | Life Style Weekly Menu | A La Carte Menu

A La Carte Menu

(Casual, pay as you go)




  • A flexible healthy eating plan
  • A variety of meal options for you to hand pick from, based on your dietary tastes and needs
  • Choice of regular or large portion sizes
  • Start at anytime and pay as you go
  • Minimum spend of $20
PAY AS YOU GO
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