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Choose from our meal programs or A La Carte Menu and start your Eat Fit Food journey!


Our Philosophy

Lunch & Dinner

Choose Diet

Pick your Dietary Program.

Choose from one of our five delicious menu's below to satisfy your dietary needs or health goals

Anti-Inflammatory


A pescatarian menu packed with inflammation fighting omega-3s and antioxidants from colourful plant based foods.


Excludes red meat and poultry.


This is for you if you:

  • Follow a pescatarian diet which includes dairy and eggs
  • Want to reduce your saturated fat intake and/or support your heart health
  • Want to reduce inflammation and boost immunity
  • Want to achieve healthy and sustainable weight loss

Powered by Plants


Eat all the colours of the rainbow with this 100% plant based program. Designed to deliver a powerful injection of antioxidants, nutrients and gut loving fibre.


Excludes red meat, chicken, fish, eggs, dairy and gluten.


This is for you if you:

  • Follow a vegan diet
  • Want to reduce inflammation in the body and support your immune system
  • Want to support your heart health
  • Want to give your system a reset

Balanced Plate


Contains everything in the food pyramid for a healthy balanced diet.


This is for you if you:

  • Want to improve your general health and wellbeing
  • Enjoy eating a wide variety of foods
  • Want to break unhealthy habits
  • Want to maintain a healthy weight

Cleanse


This menu helps support digestion and support your bodies detoxification process helping to eliminate toxins and glow from the inside out.


Excludes red meat, dairy and gluten.


This is for you if you:

  • Have been overindulging in food and/or alcohol and need to give your digestion and liver some love
  • Have a sluggish digestive system and experiencing constipation and/or bloating
  • Want to support your heart health and boost immunity
  • Want to achieve healthy and sustainable weight loss

Green Goodness


Everything that’s included in our Powered by Plants menu with the addition of eggs and dairy for an extra boost of protein and nutritional benefits.


Excludes red meat, chicken and fish.


This is for you if you:

  • Follow vegetarian diet that includes eggs and dairy

Choose your meal plan.

Select Between 5 or 7 days

Select start date

Fri 21|12|2018 Wed 09|01|2019
$
/ per day
  • Menu:
  • Plan: Lunch & Dinner
  • Days:
  • Meals #
  • Delivery: Monday, Wednesday & Friday (before 7am)
Add Plan to Cart